Wednesday, 12 June 2013

Grumpy Old Woman’s energy tips

Checking out at Wal-Mart, the young cashier suggested to the older woman that she should bring her own grocery bags because plastic bags weren’t good for the environment.
The woman apologised and explained, “We didn’t have this green thing back in my earlier days.”
The assistant responded, “That’s our problem today. Your generation did not care enough to save our environment for future generations.”
She was right — our generation didn’t have the green thing in its day.
Back then, we returned milk bottles, soft drink bottles and beer bottles to the shop. The shop sent them back to the plant to be washed, sterilized and refilled, so it could use the same bottles over and over.  So they really were recycled.  But we didn’t have the green thing back in our day.
We walked up stairs because we didn’t have an elevator or escalator in every store and office building.  We walked to the grocers and didn’t climb into a 200-horsepower machine every time we had to go two blocks.  But she was right.  We didn’t have the green thing in our day.
Back then, we washed the baby’s diapers because we didn’t have the throw-away kind.  We dried clothes on a line, not in an energy gobbling machine burning up 2000 watts — wind and solar power really did dry our clothes back then.  Kids got hand-me-down clothes from their brothers or sisters, not always brand-new clothing.  But that young lady is right.  We didn’t have the green thing back in our day.
Back then, we had one TV or radio in the house — not a TV in every room.  And the TV had a small screen the size of a handkerchief not a screen the  size of Texas.  In the kitchen, we blended and stirred by hand because we didn’t have electric machines to do everything for us.  When we packaged a fragile item to send in the post, we used wadded up old newspapers to cushion it, not Styrofoam or plastic bubble wrap.   Back then, we didn’t fire up an engine and burn gasoline just to cut the lawn.  We used a push mower that ran on human power.  We exercised by working so we didn’t need to go to a health club to run on treadmills that operate on electricity.  But she’s right.  We didn’t have the green thing back then.
When we were thirsty we drank from a tap instead of drinking from a plastic bottle of water shipped from the other side of the world.  We refilled writing pens with ink instead of buying a new pen, and we replaced the blades in a razor instead of throwing away the whole razor when the blade got dull.  But we didn’t have the green thing back then.
Back then, people took the bus and kids rode their bikes to school or walked instead of turning their moms into a 24-hour taxi service.  We had one electrical socket in a room, not an entire bank of sockets to power a dozen appliances.  And we didn’t need a computerized gadget to receive a signal beamed from satellites 2,000 miles out in space in order to find the nearest fish and chip shop.
But isn’t it sad the current generation laments how wasteful we old folks were just because we didn’t have the green thing back then?
Please forward this on to another selfish, grumpy old git who needs a lesson in conservation from a smartarse young person.
Remember:  Don’t make old people angry. We don’t like being old in the first place, so it doesn’t take much to piss us off!!!

Monday, 10 June 2013

Use your skills to recycle plastic bags

Are you able to knit or crotchet? If so why not use your skills to recycle plastic bags by making a beach or shopping bag.
See the links below


http://www.youtube.com/watch?v=xQRFxhIHd8Q

http://www.youtube.com/watch?v=c_zpbfBmnTw

Sunday, 9 June 2013

Not smoking day 4 Day

Today is the 10th June at 7am and I am sitting here on the terrace enjoying a coffee but no cigarette. It is a beautiful day but I miss my old friend the cigarette. Once again I have woken with a headache and that awful yearning to smoke. I have been using my e cig to alleviate the need to hold a cigarette in my hand and put it to my mouth. I fear that I am now becoming addicted to the e cig. Yesterday a small part of the inside of the e. cig cartridge broke and I could feel a panic rising inside my stomach. Fortunately Colin mended the broken part and I am now able to use the device again. Whereas I used to feel guilty smoking I am now feeling the same feelings for relying on my e.cig.
On the positive side my sense of smell is returning and this morning I noticed that the kitchen smells of tobacco as a consequence of Colin continuing to smoke but that is his decision.
 Amazingly my cough has left me and I'm hoping that not smoking will alleviate my ongoing sinus problems. It is really lovely not to get up in a morning and cough. During the past year my cough has become worse I have worried about the phlegm that is coming from my chest. This appears to have ceased so that really is a positive.
Betty , my internal nicotine voice, has become less vocal although when I have a yearning for a cigarette she tries hard to convince me that one won't hurt but I know from past experience that one cigarette will hurt me because I will quickly become a regular smoker again. I really wish that I was one of those people who could have an occasional cigarette but I'm afraid my addictive personality is so strong that one cigarette quickly turns into a habit.
Although this is only day four I am feeling proud of myself. I have smoked for thirty years and to stop has proved to me that I have will power and control over myself. In the past I have not found a problem with stopping using alcohol or indeed loosing weight when I have needed too but this smoking addiction is one of the hardest to combat.
I truly believe that the TFT therapy has helped if only to focus my mind on stopping smoking. The e cig has also helped if only to give me something to do with my hands. So onwards and upwards and by taking one day at a time I will continue to be a non smoker.

Day three as a non smoker

Well I have reached day three of not smoking. I'm afraid the withdrawal symptoms are not getting any better. I have a constant headache and at times feel really irritable. Poor Colin tends to be at the end of my temper tantrums. I've noticed that my cravings get worse during the afternoon and yesterday they reached such a height that I nearly gave in. I reached for a cigarette thinking 'only one' and this craving will go. Fortunately Colin reminded me that I had done well and with that I withdrew my hand from the cigarettes and  made myself a coffee. Unfortunately Colin continues to smoke so the temptation is always around me. However in some ways this is good because I cannot hide myself from smokers in the long term.
Colin bought lots of snacks for me to eat including fruit and nuts. At one of my low points yesterday I began to worry about putting on weight and really felt fat and frumpy. I have always had an issue with my weight and earlier this year lost over a stone.  My niggling nicotine craving voice (who I call Betty) was telling me that it is better to smoke than be fat and that by not smoking I was going to die of a heart attack anyway so why not have that cigarette. Honestly Betty can be very convincing at times but I am going to be stronger than her and combat this damn addiction.

Friday, 7 June 2013

Thought Field Therapy

Two days ago I had a session of Thought Field Therapy to help me to stop smoking. I had never heard of TFT before and was a little nervous about what it involved.  My therapist, Karen, stood in front of me and initially began to talk with me about my smoking habits and why I wanted to stop. She explained that we were going to do a series of tapping on our face. collarbone, underarm and hand, however before we began she wanted to know that I was telling the truth when I said that I wanted to stop smoking.
The truth test.
 Karen asked me to stretch out my left arm. She then placed her hand on my arm and told me to say my age. As I said that I am 60 years of age she pressed down on my arm which moved slightly downwards but not much. She then told me to say that I am 49years of age. I did this and to my amazement and amusement she pressed on my arm and it lowered downwards towards the floor. I was unable  to resist the movement.
We again spoke about my smoking habit and how strong my urge was to smoke despite feeling dirty, smelly and unhealthy. I listed my urge as a 9 out of 10. Karen guided me through a series of tapping on acupuncture points, this also involved humming a song and counting. Karen again asked about my urge to smoke and as we repeated the tapping routine several times the urge reduced itself to 0 out of 10. At that moment in time I had no urge to smoke whatsoever.
Karen then asked me to look at her and follow her hand movements repeating that I was now a none smoker and free.
I left my session feeling relaxed and without any urges to smoke even though Colin was still smoking.
For the rest of the day and evening I felt fine. I had the occasional urge to roll a cigarette but I resisted.
Yesterday I struggled not to smoke and at one point picked up a cigarette and was all ready to light it but something told me not to do it. I must admit to using my e cig occasionally when the urge gets strong but I hope to ease myself off that as the days go by. I'm conscious that I am snacking so I have bought nuts and fruit rather than eat sweets because I really don't want to pile on the pounds. I also went for a swim to try and use up some calories.
Since I have stopped smoking I have suffered from a constant headache, cough and runny nose which I know are symptoms of withdrawal which is not surprising as I have smoked since I was 19 years of age. I know that it will take time for the nicotine to get out of my body and also for me to get used to not rolling cigarettes.  However I am determined to remain a none smoker.
I will keep you posted on my progress.


If you are interested learning more about TFT you can contact Karen at https://www.facebook.com/AvalonKaren

Wednesday, 5 June 2013

I remember Thalidomide

Advice to pregnant women to  "play it safe" and avoid chemicals in many common household products has provoked concern, with critics saying the report is alarmist and will only add to a mother's stress.
See article

I remember the 1960's when the sad consequences of the affect upon children of the Thalidomide drug was recignised. Many medical professionals reassured mothers that the drug was completely safe even during pregnancy but I'm sure there were others that expressed concerns aorund the potential harmful affects of this drug.
See article

In 2013 who will mothers listen too and will a similar tragerdy occur when future generations wonder why we dismissed concerns about subjecting not only our bodies, but also our children's bodies, to the harmful chemicals found in cleaning and beauty products?

Breaking news

Pregnant women are warned of the dangers to their unborn baby of chemicals found in cleaning and beauty products.
Click on the link below to read the full story.


http://uk.news.yahoo.com/pregnant-women-warned-chemical-exposure-043221350.html#6pohBhl

To ensure that you, your unborn baby and family are safe from harmful chemicals visit our on line store to buy safe, eco friendly and organic products.
http://www.wikaniko.com/index.php?distributor=greenerearth&redirect=http://www.wikaniko.com/shop/baby-child/organic-baby-lotion.html

Monday, 3 June 2013

Is a raw food diet right for you?

Very interesting article about the raw food diet and whether it is is right for everyone. I'm not sure if I could follow the diet but I might try the recipes that the article provides at the end. Are you on the raw food diet or would you consider it?

http://www.theecologist.org/green_green_living/food_and_drink/1918887/is_a_raw_food_diet_right_for_you.html

How Toxic Are Your Household Cleaning Supplies?

How Toxic Are Your Household Cleaning Supplies?

THE PROBLEMS
Personal Health
When consumers buy commercial cleaning products, we expect them to do one thing: clean! We use a wide array of scents, soaps, detergents, bleaching agents, softeners, scourers, polishes, and specialized cleaners for bathrooms, glass, drains, and ovens to keep our homes sparkling and sweet-smelling. But while the chemicals in cleaners foam, bleach, and disinfect to make our dishes, bathtubs and countertops gleaming and germ-free, many also contribute to indoor air pollution, are poisonous if ingested, and can be harmful if inhaled or touched. In fact, some cleaners are among the most toxic products found in the home. In 2000, cleaning products were responsible for nearly 10% of all toxic exposures reported to U.S. Poison Control Centers, accounting for 206,636 calls. Of these, 120,434 exposures involved children under six, who can swallow or spill cleaners stored or left open inside the home.
Cleaning ingredients vary in the type of health hazard they pose. Some cause acute, or immediate, hazards such as skin or respiratory irritation, watery eyes, or chemical burns, while others are associated with chronic, or long-term, effects such as cancer.
The most acutely dangerous cleaning products are corrosive drain cleaners, oven cleaners, and acidic toilet bowl cleaners, according to Philip Dickey of the Washington Toxics Coalition. Corrosive chemicals can cause severe burns on eyes, skin and, if ingested, on the throat and esophagus. Ingredients with high acute toxicity include chlorine bleach and ammonia, which produce fumes that are highly irritating to eyes, nose, throat and lungs, and should not be used by people with asthma or lung or heart problems. These two chemicals pose an added threat in that they can react with each other or other chemicals to form lung-damaging gases. Combining products that contain chlorine and ammonia or ammonia and lye (in some oven cleaners) produces chloramine gases, while chlorine combined with acids (commonly used in toilet bowl cleaners) forms toxic chlorine gas.
Fragrances added to many cleaners, most notably laundry detergents and fabric softeners, may cause acute effects such as respiratory irritation, headache, sneezing, and watery eyes in sensitive individuals or allergy and asthma sufferers. The National Institute of Occupational Safety and Health has found that one-third of the substances used in the fragrance industry are toxic. But because the chemical formulas of fragrances are considered trade secrets, companies aren't required to list their ingredients but merely label them as containing "fragrance."
Other ingredients in cleaners may have low acute toxicity but contribute to long-term health effects, such as cancer or hormone disruption. Some all-purpose cleaners contain the sudsing agents diethanolamine (DEA) and triethanolamine (TEA). When these substances come into contact with nitrites, often present as undisclosed preservatives or contaminants, they react to form nitrosamines - carcinogens that readily penetrate the skin. 1,4-dioxane, another suspected carcinogen, may be present in cleaners made with ethoxylated alcohols. Butyl cellosolve (also known as ethylene glycol monobutyl ether), which may be neurotoxic (or cause damage to the brain and nervous system), is also present in some cleaners.
Chemicals that are so-called "hormone disruptors" can interfere with the body's natural chemical messages, either by blocking or mimicking the actions of hormones. Possible health effects include decreased sperm counts, increased rates of male birth defects such as cryptorchidism (undescended testicles) and hypospadias (where the urethra is on the underside of the penis), and increased rates of some kinds of cancers. The alkylphenol ethoxylates (APEs) used in some detergents and cleaners have been shown to mimic the hormone estrogen; one APE, p-nonylphenol, has caused estrogen-sensitive breast cancer cells to multiply in a test tube study.
Environmental
After bubbly cleaning liquids disappear down our drains, they are treated along with sewage and other waste water at municipal treatment plants, then discharged into nearby waterways. Most ingredients in chemical cleaners break down into harmless substances during treatment or soon afterward. Others, however, do not, threatening water quality or fish and other wildlife. In a May 2002 study of contaminants in stream water samples across the country, the U.S. Geological Survey found persistent detergent metabolites in 69% of streams tested. Sixty-six percent contained disinfectants.
The detergent metabolites the USGS detected were members of a class of chemicals called alkylphenol ethoxylates (APEs). APEs, which include nonylphenol ethoxylates and octylphenol ethoxylates, are surfactants, or "surface active agents" that are key to detergents' effectiveness. They are added to some laundry detergents, disinfectants, laundry stain removers, and citrus cleaner/degreasers. When discharged in municipal waste water, nonylphenol ethoxylates and octylphenol ethoxylates break down into nonylphenol and octylphenol, which are more toxic and do not readily biodegrade in soil and water. APEs have been shown to mimic the hormone estrogen, and their presence in water may be harming the reproduction and survival of salmon and other fish. For example, in Britain, researcher John Sumpter discovered that male fish exposed to APEs in rivers were producing female egg-yolk proteins. APE pollution may be threatening fish in the U.S. as well, for octylphenol and nonylphenol were the detergent metabolites that the USGS detected in 69% of streams tested here. Such ubiquity may not bode well for humans, either: the APE p-nonylphenol has also caused estrogen-sensitive breast cancer cells to proliferate in test tubes.
Another famous water pollutant is phosphates, water-softening mineral additives that were once widely used in laundry detergents and other cleaners. When phosphates enter waterways, they act as a fertilizer, spawning overgrowth of algae. This overabundance of aquatic plant life eventually depletes the water's oxygen supply, killing off fish and other organisms. Although many states have banned phosphates from laundry detergents and some other cleaners, they are still used in automatic dishwasher detergents.
Another environmental concern with cleaning products is that many use chemicals that are petroleum-based, contributing to the depletion of this non-renewable resource and increasing our nation's dependence on imported oil.
The plastic bottles used to package cleaning products pose another environmental problem by contributing to the mounds of solid waste that must be landfilled, incinerated or, in not enough cases, recycled. Most cleaners are bottled in high-density polyethylene (HDPE, denoted by the #2 inside the recycling triangle) or polyethylene terephthalate (PETE, #1) which are accepted for recycling in a growing number of communities. However, some are bottled in polyvinyl chloride (PVC, #3). PVC, otherwise known as vinyl, is made from cancer-causing chemicals such as vinyl chloride, and it forms as a byproduct a potent carcinogen, dioxin, during production and incineration. As a final insult, most sanitation departments do not accept PVC for recycling; less than 1% of all PVC is recycled each year.
Household Cleaning Supplies
THE SOLUTIONS
What to look for
A few safe, simple ingredients like soap, water, baking soda, vinegar, lemon juice and borax, aided by a little elbow grease and a coarse sponge for scrubbing, can take care of most household cleaning needs. And they can save you lots of money wasted on unnecessary, specialized cleaners! For that reason, we've provided recipes for do-it-yourself cleaners under most product categories (See Product Comparisons).
However, when you need the convenience or the added power of pre-made, commercial cleaners, or for the basics like laundry and dishwashing detergents, here are some shopping guidelines to help you choose products with the lowest impact on your health and the environment:
1. Although most cleaners don't list ingredients, you can learn something about a product's hazards by reading its label. Most labels bear a signal word, such as Danger, Warning or Caution, that provides some indication of a product's toxicity. Products labeled Danger or Poison are typically most hazardous; those bearing a Warning label are moderately hazardous, and formulas with a Caution label are considered slightly toxic. If you find them, choose products that are nontoxic enough that they require none of the signal words above on their label. Beside the signal word is usually a phrase that describes the nature of the hazard, such as "may cause skin irritation," "flammable," "vapors harmful," or "may cause burns on contact." Look for instructions on how to use the product, which may help you avoid injury. Some labels do list active ingredients, which may assist you in detecting caustic or irritating ingredients you may wish to avoid, such as ammonia or sodium hypochlorite. A few manufacturers voluntarily list all ingredients.
2. When gauging ecological claims, look for specifics. For example, "biodegradable in 3 to 5 days" holds a lot more meaning than "biodegradable," as most substances will eventually break down if given enough time and the right ecological conditions. And claims like "no solvents," "no phosphates," or "plant-based" are more meaningful than vague terms like "ecologically-friendly" or "natural."'
3. When ingredients are listed, choose products made with plant-based, instead of petroleum-based, ingredients.
4. To reduce packaging waste: Choose cleaners in the largest container sizes available; especially seek out bulk sizes. Select products in bottles made with at least some recycled plastic. By doing so, you support companies that are providing a vital end-market for recycled plastic (without this market, recycling would not be possible). And choose concentrated formulas, which contain only 20% or less water. Because dilution with water is done at home, not at the factory, concentrated cleaners overall require less packaging and fuels for shipping.
What to look out for
Avoid cleaners marked "Danger" or "Poison" on the label, and look out for other tell-tale hazard warnings, such as "corrosive" or "may cause burns."
Avoid products that list active ingredients of chlorine or ammonia, which can cause respiratory and skin irritation and will create toxic fumes if accidentally mixed together.
Protect water quality and aquatic life by refusing to purchase detergents containing phosphates, which may cause algal blooms, or alkylphenol ethoxylates, including nonylphenol and octylphenol. Unfortunately, these ingredients are rarely, if ever, disclosed on labels; however, the brands recommended in this report are, to the best of our knowledge, phosphate- and APE-free.
Beware of unregulated "greenwash" claims on labels! Terms such as "natural" and "eco-friendly" shouldn't be equated with safety unless they're backed up with specific ingredient information, such as "solvent-free," "no petroleum-based ingredients," "no phosphates," etc. "Non-toxic" has no official definition, so unless a third party has verified this claim, it is not considered meaningful. And don't believe "organic" ingredients in cleaning and other chemical products are any safer than other substances. Although "organic" in the grocery store refers to foods grown without synthetic pesticides, in chemistry it refers to chemicals that are carbon-based, including some VOCs (volatile organic compounds) that release harmful fumes and may cause brain damage or cancer.Additionally, watch out for products labeled organic. Household cleaning products aren’t regulated by the Organic Foods Production Act, but some of their ingredients, such as plant oils, can be labeled “certified organic.” For more info, see ecolabels.org.
Safeguard your self and your children and check what dangers are lurking in your  cupboards and consider buying eco friendly products as sold by Wikaniko. 


Sunday, 2 June 2013

26 seconds


Life in Spain and making money

Living in Spain and Making money with Wikaniko

Living an Eco Friendly Lifestyle
Hi everyone since moving to Spain I have managed a restaurant and then moved to a lovely house in the hills, not far from Alicante. We house sit for friends. We, which is Colin and I, live in a small casita and we manage the vegetable plots, pool and gardens. We have been doing this for two years and during that time I have come to love gardening and growing my own vegetables and fruit. We live on a minimal income but lead a good and healthy lifestyle. I forgot to mention we also have chickens so fresh free range eggs are always available.
Wikaniko
More recently we have supplemented our income by joining our friends UK based on line company called Wikaniko which sells eco friendly products, ranging from degradable black bags to mineral make up. Whilst I have always been suspicious about online companies I thought that because I know the people who own the company then I would give it a go. Plus I like the idea of promoting genuine, good quality, eco friendly products at reasonable prices. .
How to Begin
Colin has been doing work with Wikaniko for quite a while helping them with their new website and we noted that they had a special offer where distributors can join the company without paying a joining fee for six months. If during that time we decided that it was not for us then we could leave without any pressure or expense other than £3.50 monthly admin fees. Being able to have a trial period really suited us particularly as we are in Spain and not sure whether would be able to successfully sell eco friendly products and recruit people.
Applying to become a distributor was simple we just visited the Wikaniko website and completed a form. Once we were accepted we called ourselves Greenerearth and were given our own on line shop and training. We also designed our own Greenerearth webpage, facebook page and twitter account. Although we are fairly internet knowledgeable support is freely available from Wikaniko to answer any of our queries.
Income
We decided to not only promote and sell our products on line but to also go to fairs and markets, for example we bought a stock of essential oils and handmade soaps from our shop which have proved to be very popular.
In terms of profit, the amount we make is dependent upon the volume of items that we sell. We get from 33 percent profit on each item but this increases depending upon the volume of sales. Also if we recruit people to our team then we receive an income from the products that they sell. To date we have successfully recruited ten people and it is only early days.
This is a new but exciting venture for us and if you are interested you can look at the Wikaniko website and shop. If you decide to give it go please mention that you read my article and that we are registered as distributors in the name of Colin Botterman.
Thank you for reading and hopefully you will give Wikaniko a go whilst this special offer still exists.
http://www.wikaniko.com/index.php?distributor=greenerearth&redirect=http://www.wikaniko.com/shop/garden-outdoors/eradibait.html


Ideas for hand-painted wine glasses


Read my article for ideas to paint glasses.

http://www.helium.com/items/2314541-ideas-for-hand-painted-wine-glasses



Mice and Rats

The one thing that I hate in life are rats and mice in fact I have a phobia about both. Here in Spain we live in the countryside and occasionally get little visitors. Last year I was horrified to discover that we has a rats nest in the stone wall. I had a feeling that they were there because at night I could hear them munching. Although I hate the idea of harming animals I'm afraid that I just can't settle if I know that there are rats or  mice around. People here in Spain try to reassure me that the rats are not sewer rats but tree rats but this still does not help my fear of them. Anyway in the past we have had to resort to putting poison down and it has worried me that our dogs and cats might be harmed however I found this product on Wikaniko and it is safe for other animals, wildlife and children.
I have used this product and to date the rats have not returned.

Eradibait

This is an extraordinary product which helps to get rid of rats and mice without harm to children, pets, or wildlife whatsoever!


http://www.wikaniko.com/index.php?distributor=greenerearth&redirect=http://www.wikaniko.com/shop/garden-outdoors/eradibait.html

The company that produce Eradibait have helpfully provided lots of information about their product that can be found at the following link
http://www.wikaniko.com/shop/media/wysiwyg/eradibait_1.pdf


http://www.wikaniko.com/shop/media/wysiwyg/rodent_control_guide.pdf


Street Parties in the UK

The Brits love a knees up and what better way to get the community together than to hold a street party. Below is my article detailing what to expect at a street party in England.

http://www.helium.com/items/2330501-what-to-expect-at-a-street-party

Domestic and Overseas Adoption

In the years before I moved to Spain I worked in the child abuse field and for three years was employed with charity tracing birth families for adopted adults. I also worked with overseas adoptions which was really interesting. During more recent years I have undertaken writing and below is one of my articles in relation to domestic and overseas adoptions.
http://www.helium.com/items/2358832-adoption-international-or-domestic

Sunshine and Paella

It's a beautiful day here in Spain and I think that summer has arrived. As always I have been out in my veg plots just to check out how things are going and to pull a few weeds. Unfortunately my spinach has gone to seed but all my seeds are sprouting beautifully. Hopefully we shall have a large crop of veg this year. During my wander around the garden I also noted that the fig, apple and pear tree are showing fruit. We have not had much success with the pear try in the past because the fruit drops off before it is ripe and the wasps are very attracted to the tree.
Colin is feeling happy today because he has had two people contacting him to become distributors for Wikaniko. He has spoken to both people on the phone and both are interested. Clearly it takes time to get a team together but this is encouraging. I'm racking my brains to try and find ways to advertise our company and whilst twitter seems okay it does not really bring in people and is really only a means to advertise products.
This afternoon we are going to friends for paella so that will be a nice break. I love paella providing that it cooked correctly. I must say that Colin cooks a lovely paella.

Saturday, 1 June 2013

Dickensian Ice Skating Mice

I have just finished knitting my Dickensian Ice Skating Mice who are enjoying themselves skating around their knitted Xmas Trees. I really like these mice and have now made several. I really want to use them all to make a Xmas scene in ready for Xmas.Hopefully some one will like them and buy all of them.







Friday, 31 May 2013

Aloe Vera Capsules 6000mg

Aloe Vera Capsules 6000mg





Wikaniko Aloe Vera capsules are manufactured in the UK from the finest ingredients to GMP and ISO 9001quality accreditation in a FDA and EPA registered Facility
Made from whole leaf Aloe Vera Juice Concentrate. Our Powder does not contain the rind or any of the inactive, insoluble ingredients of the Aloe vera Plant. Our powder will have the highest MPS of any Aloe vera powder.
This is the most convenient way of taking Aloe vera. Drying preserves the beneficial properties of Aloe without the bulkiness of the liquid.The benefits of capsules include convenience of travel and all the nutritional benefits of Aloe vera without the taste. Each bottlec ontains 30 capsules.
Each capsule (encapsulated in a 00 size capsules) contains a minimum of 6000 mg of Aloe Vera from the whole leaf, having approximately 150 mg of MPS. Drying agents and Rice hulks are added to ensure freshness of the capsule.
ABOUT ALOE VERA - THE SILENT HEALER 
Aloe Vera is one of the oldest medicinal plants known to mankind, and : 
  • Boosts the Immune System
  • Contains unique polysaccharides (long-chain sugars) including 'acemannan' 
  • Natural Anti-Inflammatory
  • Contains plant steroids 
  • Contains 6 Antiseptic Agents
  • Nutritional -contains vitamins, enzymes, minerals and amino acids 
  • Anti-puritic - relieves itching
  • Accelerates healing
  • Increases blood flow to the skin 
  • Stimulates cell regeneration 
  • Naturally Cleanses -detoxifies body systems 
  • Pain Killer - contains 3 analgesics
  • No other natural product contains so many elements beneficial to the body:
    • Vitamins: A (Beta Carotene), B1 (Thiamine),B2 (Riboflavin), B3 (Niacin), B5,B6 (Pyridoxine), B12, C, E, Folic Acid, Choline
    • Minerals
    • Amino Acids: 7 Essential Amino-Acids 
    • Trace Elements
    • Enzymes
    • Bradykinase, Lipases and Proteases 
    • Saponins. Found in the gel, these soapy substances have natural cleansing andantiseptic properties. They act as powerful anti-microbials againstbacteria, fungi, yeasts and viruses 
    • Lignin
    • Anti-microbial, anti-viral, anti-bacterial and anti-inflammatory 
    • Acemannan polysaccharides. Boosts the body's immune system
    • 13 Secondary Amino-Acids
    • Calcium, Sodium, Zinc, Chromium,Potassium, Magnesium, Copper,Manganese and the anti-oxidant, Selenium.
    Do not exceed the recommended dose. One a Day Capsules
    30 gelatin capsules
    Made in the UK, so you can be assured that this product is of a higher quality than inferior foreign imports which are often made without regulation, or with no real concern for quality. This product is manufactured to GMP and ISO 2000:9001 quality assurance in a FDA and EPA registered facility.
    We make no medical recommendations or claims for this product.

Lets make compost.


Composting is not difficult and it is an ideal way to recycle many items used in the home and garden. It also produces  a rich, dark, crumbly and sweet-smelling mixture that is full of nutrients to use on your plants, veg and trees,
Firstly you need to decide what type of container you are going to use. There are many types of bins that can be bought or you can make your own.  The cheapest way is to just build a heap in your garden and cover with some polythene, cardboard or an old carpet.
Once you have decided what you are going to use you need to have some knowledge about what to compost.  I have found it best to put a few twigs at the bottom of the compost pile to ensure air circulation. Then I add layers of green and brown items for example brown leaves and green grass cuttings. I also add vegetable peelings, egg shells, chicken manure, weeds, cardboard, tea bags. hair, contents of hoover bag. the list is endless.Anything that was once living will compost but meat, dairy and cooked foods should not be used.
It is best not to use too much water in your compost because it can turn sour and cause an unpleasant odour.
Your compost can be ready in as little as eight weeks or more commonly it takes about a year to break down.

To gather items from my kitchen to compost I have a  5 litre Kompost Kaddy  which I bought from Wikaniko http://bit.ly/Xw0j5b    I line the Kaddy with a Kompost Caddy Bag that costs only £3.79 for a roll of 20 . http://bit.ly/ZOxkxp
 I keep the bag in the container in the kitchen and when it is full I put it into the compost heap. The bag itself composts which is great. The joy of having the Kaddy and the bags is that it prevents flies gathering in the kitchen and plus saves me having to handle waste. I can just pull the bag out of the bin and put it into the compost.
So now you have the basics give it a go. There is something rewarding using compost in your garden that you know has come from stuff that you would normally throw away.
PS did you know that human urine is high in nutrients and good for your compost.

Balancing Exfoliator For Oily Skin



Balancing Exfoliator with Rose Geranium & Organic Lavender. Gently renews skin and keeps pores clear. With Lavender to heal damage & Geranium to regulate. This range is perfect for oily or spot prone skin, and also for sufferers of acne. Based on ancient remedies that balance, heal and help clear skin we use the finest ingredients to regulate oil levels, soothe, hydrate and aid skin repair for a clearer, healthier complexion. It is particularly beneficial for pimples or acne due to the anti-bacterial, anti-inflammatory and scar healing properties of our formulas. 

Made in the UK with with finest natural, organic and fairtrade ingredients and free from Harsh chemicals. This range is also Vegan Society and BUAV approved, Halal Certified and comes in recyclable packaging!

This balancing handcrafted exfoliator with Organic Lavender and Rose Geranium will help to get your skin looking clearer and feeling healthier. Ground Almonds gently renew skin, and stop pores from becoming clogged, whilst Organic Lavender helps heal damage and Geranium regulates oil levels.
Properties:
  • Contains Organic Lavender, Rose Geranium, Ground Almonds, Apricot, Aloe Vera, White Tea
  • Controls skin moisture levels
  • Encourages Skin Renewal
  • Reduces the appearance of acne scarring and blemishes
  • Results in a Healthier Complexion
  • Rich in antioxidants and minerals
100ml
Usage
For best results use twice a week.
Recommended For
For all skin types and especially for oily skin.
How To Use
Massage into skin in circular motions using your fingertips or a cloth, covering the whole area of the face. Rinse away.
Tip: Leave the nourishing formula on for 2-3 minutes for a super quick softening treatment. Rinse away.
Ingredients:
Aqua (Water), Caprylic / Capric Triglyceride (Coconut Oil), Prunus Armenica (Apricot), Aloe Barbadensis (Aloe Vera), Glyceryl Stearate, Prunus Dulcis (Ground Almonds), Stearic acid (Vegetable derived), Vegetable glycerin, Ceteareth-20, Carbomer, Camellia Sinensis (White tea), Lavendula Augustifolia (Lavender), Pelargonium odoratissimum (Geranium), Sodium Hydroxide, Phenoxyethanol (Plant Derived Preservative), Retinyl Palmitate (Vitamin A), Ethylhexglycerin (Plant derived preservative), Sodium Benzoate

New Wikaniko presentation

Staff at Wikaniko have been working really hard to put together this new presentation about our company so please take a look. If you are interested in becoming a distributor then please contact us using the form provided in the presentation.
http://col436.wix.com/greeneropportunity

Basically we are offering you the opportunity to set up your own business selling good quality reasonably priced  eco friendly products. Some distributors sell the products by giving out catalogues in their local area and go to markets and others purely work on line. When you join Wikaniko you will receive training and support from your team leader and others. We are always there to give support and answer your questions.
At the moment we have a special offer where the usual joining fee is postponed for six months to give new members the opportunity to taste and see. There is a small monthly admin fee but this is under four pounds. The amount you earn is very dependant upon how much work you put into selling and recruiting people to join your team.
Like many people I have to admit that I was sceptical about this offer and would usually run a mile if multi level marketing was mentioned. But as we knew that people who own this company I thought that I would give it a go and I have not regretted my decision. I have worked hard and I have made money so I have nothing to complain about. Plus I have been buying eco friendly products for myself at a reduced rate because I am a distributor.
So if you are interested and live in the UK or Europe then have a look at the presentation and see what you think.

Mulching

Hi everyone
Hope that you are all well. I am good and feeling quite at peace with myself. I have had a troublesome few days with family disagreements and upset but it all seems sorted now. I have decided that I really hate emails and texts as a means of communication because they are so impersonal and do not give a real sense of the emotions about is being said. Plus people often say things in emails and texts that they would not say face to face. Sign of the times I'm afraid plus that I am getting old.
Anyway life here in Spain is ticking over and the weather is okay although we do seem to be having more rain and wind than normal. Today I have been out in the garden veg plot weeding and checking my veg. I've just picked a few mangetout which I think that I might shred and have in a salad. Unfortunately the green beans are not growing well and are covered in black fly. I think that I will leave them because they seem focussed on the green beans and leaving the other veg alone. I'm really pleased that the turnip seeds are sprouting. I've never grown turnips before but I really love crushed carrot and turnip with my Sunday roast.
Because the ground here is so hard, especially in the hot summer, its not easy to grow parsnips and carrots so I have just planted seeds in a compost in a tub in the hope that they will grow.
I've noticed that we have  tomato's  turning red which is great. Everything is really early this year.
To try and stop the weeds I have just covered the veg plot with a mulch using grass cuttings. We will see whether it works but if nothing else the grass cuttings will add nutrients to the soil.
Well I will plough on working and get back to you all later.  

Flushable Nappy Liners



Flushable Nappy Liners

http://www.wikaniko.com/index.php?distributor=greenerearth&redirect=http://www.wikaniko.com/shop/baby-child/flushable-nappy-liners.html

These flushable liners  are soft and strong and give good coverage of the nappy area. These liners are porous and allow liquid to pass through whilst retaining solids away from the nappy.
The liners can be cut in half to suit newborn baby and small size nappy. Biodegradable, flushable, compostable - these liners offer excellent value for money and can even be washed and reused a couple of times if only wet.
Features:
100% biodegradable
One way action keeps Baby Dry
Makes nappy laundering easy!
Once soiled, simply flush down the loo
100 sheets per roll

Review 
Some people ask why I use both paper and fleece liners in my boy's nappies. I like paper liners for poops! They really help to protect the nappy underneath from the stickiness. We cut the liners in half for the smaller nappies making them incredibly good value. (Posted on 13/04/2013)

Tuesday, 28 May 2013

Biowashball


Biowashball



http://www.wikaniko.com/index.php?distributor=greenerearth&redirect=http://www.wikaniko.com/shop/laundry/biowashball.html


Compared to a normal washing process, Biowashball reduces risks of allergic reactions linked to the use of detergent, eliminates germs, contributes to well-being, saves money and protects nature.
  • Well-being: no side effects due to detergent residue on your linen.
  • Antibacterial: eliminates pathogen germs.
  • Economical: eliminates detergents (a saving of approximately 1000 pounds over a 3 - 4 year period) on detergents and electricity combined (washing at 50°C maximum for all your linen, even your white linen).
  • Ecological: (without phosphates) protects water and ground water.
Biowashball is environmentally friendly.

How the Biowashball works:
Using Biowashball can eliminate the use of detergents. You therefore avoid risks of allergic reactions due to detergent residues on clothing or linen. It safeguards your linen from bleaching, oxidation, caused by chlorine diluted in water. Fabrics remain elastic. It is the powerful remote infrared rays emitted by Biowashball ceramics which break the hydrogen molecules of water to increase molecular movement. This gives water a high penetration capacity and improves its washing properties. The Biowashball emits negative ions which weaken the adherence of dirt on fabric so that it is easily removed without the use of detergent. The Biowashball has a pH of about 10 which is equivalent to that of an ordinary chemical detergent. This treats grease, organic or chemical stains efficiently. The Biowashball eliminates chlorine compounds in water and decreases its superficial pressure, increasing therefore its washing power. Finally, the Biowashball eliminates pathogen germs in the water of your washing machine, giving clean and healthy linen. Biowashball has an antibacterial effect and eliminates bad odours.
Life span:
It can be used for 3 years on the basis of one 4 kg laundry per day. Over 4 kg use 2 Biowashballs . To safeguard its efficiency: place the Biowashball in the sun for 1 hour every month to regenerate the ceramic micro balls.
Tip:
You can also place an Biowashball in the refrigerator too. It helps maintain the freshness of fruit, vegetables, meat and fish.

Monday, 27 May 2013

Eucalyptus Essential Oil

Eucalyptus Essential Oil
Intro
An essential oil is a concentrated liquid containing volatile aroma compounds
from aromatic plants. It is usually distilled, sometimes expressed or solvent
extracted. Eucalyptus essential oil is said to be antibacterial, disinfectant and
an analgesic. It has been used to relieve coughs, colds, and other such respiratory
troubles. It soothes muscle and joint pains, and helps to heal wounds,
burns, ulcers and insect bites. In aromatherapy eucalyptus is said to
promote activity, vitality, and energy
Usage
For respiratory troubles, a few drops of this oil placed on a
cloth can be inhaled through the mouth and exhaled through
the nose for half a minute. It is applied directly on sores, rashes
and insect bites. Add a few drops to your bath water to feel
invigorated and refreshed. Soak your sore feet in a basin of
warm water with 4-5 drops of this oil for relief. A few drops of
oil in a diffuser is said to kill germs and airborne bacteria, a
good idea for a sickroom. Eucalyptus essential oil is for
external use only; always consult an authorised practitioner
when using it as a health remedy.
Ancient Wisdom
Essential oils have been understood to have played a role in
healing in ancient times in Egypt, China, and other parts of the
world. They are said to be the oldest form of medicine and
cosmetic, since they are distilled from plants, not involving
complicated processes or machinery, but an art nonetheless. For
their healing and aromatic properties, they were considered more
valuable than gold to the ancients.

http://www.wikaniko.com/index.php?distributor=greenerearth&redirect=http://www.wikaniko.com/shop/aromatherapy/eucalyptus-essential-oil.html

Jasmine Dilute Essential Oil

Jasmine Dilute Essential Oil
Intro
Jasmine is a delicate, evergreen climber native to China and
India with small, white, star-shaped flowers, which are picked
at night, when their fragrance is at its most powerful. Jasmine
essential oil has a sweet, exotic and richly floral smell. It is
expensive, as its distillation is more elaborate than for most
oils. It is used to deeply relax, lift depression and increase
confidence. We sell a pre-made dilution of this essential oil.
Usage
This oil is said to soothe the nerves and produce a feeling of
confidence and optimism, while also restoring energy. It reduces
childbirth time by strengthening contractions and easing pain. It is
believed to relieve impotence, frigidity, and premature ejaculation
due to its soothing and calming properties. It helps cough and
laryngitis and is also useful in a massage oil to ease muscle pain,
sprains, and stiff limbs. Jasmine oil tones dry, oily, or sensitive
skin, increases elasticity and is said to reduce stretch marks.
Ancient Wisdom
The jasmine has been considered a holy flower in India for
hundreds of years and is strung together to make garlands for Hindu
gods and Goddesses still today. Jasmine is commonly worn in
the hair by Indian women and is one of the main flowers in wedding
garlands as well. According to a myth, the sun god, Surya,
rejected a princess’s love and she was so heartbroken that she
killed herself. From her ashes scattered on the
ground, a jasmine plant grew. Since the sun god
caused her so much pain, the jasmine flower only
bloomed and released its perfume at night.

http://www.wikaniko.com/index.php?distributor=greenerearth&redirect=http://www.wikaniko.com/shop/jasmine-dilute-essential-oil.html

Soap Nuts

Soap Nuts 
Soap Nuts
Eco friendly alternative to soap, detergent and shampoo.
Put 5 - 7 soap nuts shells into the muslin washbag, or sock, tie securely. 

Load laundry into machine on top of laundry and wash as directed. 
Save shells to re-use. Click link for price and more information






http://www.wikaniko.com/index.php?distributor=greenerearth&redirect=http://www.wikaniko.com/shop/laundry/soap-nuts.html

SoapNuts laundry soap nuts are the pods (or nut shells) from the soapnut tree - a natural, organic cleaning product which comes from an entirely renewable source that grows in tropical climates. The soapnut tree is a large deciduous tree with fleshy fruit like a berry. The skin of the berry (the soapnut) contains 12-15% saponin, which is similar to soap and is the active natural cleaning agent.

Soap nuts are natural, organic cleaning and are ideal for sensitive skin. They are extremely easy to use - see instructions below.

Soapnut shells contain saponin (a natural detergent) and when they come in contact with water, they make mild suds. Soapnuts are a natural, organic, environmentally friendly alternative to soap, detergent and shampoo.

Benefits:

    Soapnut shells contain saponin (a natural detergent) and when they come in contact with water they make mild suds. Soapnuts are a natural, organic, environmentally friendly alternative to soap, detergent and shampoo.
    Pure and natural washing detergent that leaves your laundry fresh and clean.
    Keeps your colours bright.
    Allergy free especially good for babies, eczema and sensitive skin.
    Environmentally friendly, chemical free and biodegradable, any remains after use can go in the composter.
    Ecological and economical compared to other brands of detergent.
    Used in WASHING CLOTHES - Hand or machine wash or just soak for fresher softer clothes. Soapnuts are ideal as a natural detergent in the washing machine. Just put 4-8 half shells in a cotton Wikaniko soapnuts bag or thin sock. Then pop the bag in the washing machine with your clothes. *No need for fabric softener but to add a scent you can add a few drops of your favourite essential oil.
    Suitable at any temperature, pre-wash or rinse cycles and on delicate fabrics. Shells can be used for more than one wash on the same day, discard any remains when they go dark brown and soggy.