Epsom salts have amazing health benefits. Here are 12 ways to use Epsom salts, including a relaxing bath, a face scrub and a hair volumizer. It can also help to remove splinters and reduce swelling of sprains and bruises. One ingredient really does fit all!
Relaxing bath
Add 2 cups of Epsom Salt to your bath water to enjoy a relaxing and sedative soak.
Foot soak:
Add half a cup of epsom salt to a large bowl of warm water. Soak your feet to soothe aches and pains, remove odours and soften hard skin.
Rinse and dry.
Soak sprains and bruises:
Epsom salt is very good to use to reduce the swelling of sprains and bruises. Add 2 cups epsom salt to a warm bath, and soak.
Splinter remover:
Splinters can be painful and if left in the skin can cause an infection. Soak the area where the splinter is in epsom salt, it will draw out the splinter.
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