Organic Golden Flaxseeds

Flaxseed seeds contain almost 30 identifiable cancer preventive compounds, and thus create many benefits. Medical sources abound that have published clinical results concluding that the benefits of flax seed can have a positive impact on your overall health.

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The use of Flaxseed with many benefits can be found commonly used in cereals and breads in the Middle ages, but has not been a staple in the modern diet since the industrial age. Flax seed is rich in fibre and omega 3-fatty acids, which may affect levels of hormones that are involved in the progression of cancer. In a Flax Seed Benefits study carried out, prostate cancer patients who added about 3 heaped tablespoons of ground flaxseed daily to their diet, had more slowly-dividing tumour cells and a greater rate of tumour cell death than men who did not follow this diet, after about 5 weeks. There was a similar study carried out of woman awaiting surgery for breast cancer.

It also improves the quality of hair, nails, and skin, as well as helping you to lose weight or bulk up, lowers cholesterol, blood pressure and prevents arthritis and cancers. Flax seed also really helps the digestive system creating an ease of bowel movement combatting constipation. One of the great benefits also is the help flaxseed can bring during the menopause.

Some of the potential health benefits of flax seeds that have been reported:

Some of the potential health benefits of flax seeds that have been reported:

    Increased energy, vitality, and stamina
    Increased sense of calmness under stress
    Reduced threat of blood clots
    Protection against cancers, particularly hormone sensitive cancers such as breast and prostate
    Lowered blood cholesterol levels
    Lowered high blood pressure
    Better regulation of blood sugar levels
    Eases inflammatory tissue conditions, including arthritis
    Alleviation of dry skin, eczema and psoriasis
    Enhanced immune system
    Increased metabolic rate with a positive impact on weight management
    Helps with Attention Deficit Disorder (ADD)
    Natural laxative
    And the list goes on

Flax Seed Health Benefits

Flax Seed is used throughout the world for food, medicine, and fiber to make clothes, and many other consumer goods products. Historically, flaxseed has been to treat a number of other conditions as well. It offers a myriad of health benefits through supplementation. Recent research indicates that flaxseed may have the ability to reduce blood pressure, lower level of harmful cholesterol, offer both estrogen-like and anti-estrogenic effects, and is being studied for its ability to protect against cancer.
The Flax plant, an ancient crop, yields the fibre from which linen is woven, as well as seeds and oil. The Flax seed oil is an important ingredient in paints, varnishes, and linoleum. For example, like olive, canola, and most other plant oils, flaxseed is highly unsaturated and heart-healthy. Flax seeds also contain another interesting component called lignans, which may have anti-cancer properties.

We feel flaxseed can be an easy and extremely beneficial addition to everyone’s diet. Flaxseed, also known as linseed, is noted to have high nutritional value, making it a priority choice of food for health-conscious  people.